Health Is Our Best Asset 

by Mike Hunter

The holiday season regularly incites resolutions of “getting back in shape,” but consider getting into a healthy routine ahead of that season.

Orangetheory Fitness

The fitness center’s 60-minute workout creates “excess post-exercise oxygen consumption,” which is what burns calories after the workout and gives noticeable, lasting results.
Numerous Valley locations

Current Meditation

The Valley’s first meditation studio that specializes in “meditation for the modern world,” Current Meditation solely provides meditation classes and is focused on mindfulness for today’s modern world.
4325 E. Indian School Rd., Phoenix
(602) 522-2000

Village Racquet & Health Club

Full-service health club includes ball courts, weightlifting, cardio and classes — and restaurants and a bar that encourage healthy living.
Four Valley locations

Photo courtesy of Village Racquet & Health Club

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